Spartan Race
What's in the Pack for Spartan Beast Bintan 2016?
Race no. 6 for me. 66% towards the triple Trifecta. And here's the race pack for the last race held by the Singapore organizers in 201...
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Movement Monday
Daily 50
The idea of the daily 50 is simple, daily maintenance of the body when time is vital. The daily 50 consists of 10 reps of 5 exercise for ...
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Spartan Race
Putrajaya Beast 2016: First Trifecta
After becoming a human popsicle in Melbourne, it's great to be racing in the tropics again, in what is best described as my native el...
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Spartan Race
Chip on the Shoulder
I have always had a chip on my shoulder, a little grudge that I held mostly against myself. I never quite got over it, and even though my...
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After becoming a human popsicle in Melbourne, it's great to be racing in the tropics again, in what is best described as my native el... -
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