Personal Training

Empower fitness offers bespoke personal training service. Wherever your location, whatever the time, we will be there to offer you a personalised training programme, to help you reach your fitness and health goal. We understand that every client has different work schedule and lifestyle, thus we work to fit you, and set you on your way towards empowering your body.

We know that fitness is a lifelong journey. The foundation of our training is to empower your body for greater training. This means training a bulletproof body to avoid getting injured. Getting an injury is like taking two step forward, and one step (or more!) back. The greatest gain come not from the toughest training, but from staying injury-free through your fitness journey.

Contact us for a trial personal training session. The one-time trial at 50 includes body fat percentage measurement with the Bodystat 1500.